Thursday, September 18, 2008

Healthy Suki Tea Matcha

The health benefits of matcha tea exceed those of green tea because when you drink matcha you ingest the whole leaf, not just the brewed water.
Matcha Tea is a very healthy tea as it is sugar free, high in fiber and it's rich in antioxidants(Exponentially Higher in Antioxidants than Blueberries and Spinach) Green teas contain a high amount of antioxidants, chemical compounds known to forestall the aging process by destroying free radicals in the body.

Green teas contain a high amount of antioxidants, chemical compounds known to forestall the aging process by destrotying free radicals in the body. Antioxidants are found in many fruits and vegetables – even chocolate.

One glass of matcha is the equivalent of 10 glasses of green tea in terms of its nutritional value and antioxidant content.

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